Herbal Tinctures
What is a tincture? A herbal tincture is a solution containing the ingredients of plant...
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Category: Remedies
How does glucosamine and chondroitin work for arthritis?
Glucosamine and chondroitin are undoubtedly among the top-selling health products in South Africa....
Read MorePost Nasal Drip Remedies
Post nasal drip is an excess of mucus produced in your nose or sinuses which drips backwards down the throat instead of through the nose. Mucus can also be produced within the mouth, throat and lower airways as well to further...
Read MoreAllergic Rhinitis (Hay Fever) Remedies
Allergic rhinitis is a condition of the nose where there is inflammation and excess mucus production in response to certain harmless substances (allergens) that are usually airborne and inhaled. There are two types of allergic...
Read MoreAnxiety (Nervousness) Remedies
Anxiety is a state of nervousness associated with certain events or situations. It should be differentiated from anxiety disorders where episodes of anxiety arise for no specific reasons. While it is natural for every person to...
Read MoreDysmenorrhoea (Painful Period) Remedies
Dysmenorrhoea is the medical term for painful periods or menstrual pain. It is not an uncommon occurrence but many girls and women who do suffer with dysmenorrhoea often do not realise that it is not the norm. Most women will...
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Natural Remedies for Anaemia
Foods, herbs, nutritional supplements and homeopathic remedies to treat anaemia.
Read MoreConstipation Remedies
Constipation is a condition of the bowels where stool is passed infrequently (less than 3 times a week), the stool is hard and/or there is difficulty or straining to pass stool. Although constipation is one of the most common...
Read MoreAmenorrhoea (Missed Periods) Remedies
Amenorrhoea is a condition where the monthly menses (periods) fails to appear. It can happen in girls or woman. Missing the odd period now and then is not considered to be amenorrhoea. There are 2 types of amenorrhoea –...
Read MoreAcne (Pimples) Remedies
Acne is a common skin condition that presents with pimples when the hair follicles (pores) become blogged with natural skin oil, dust and dead skin cells. It is more correctly known by the medical term ‘acne...
Read MoreAcid Reflux (Heartburn) Remedies
Acid reflux is a condition where the acid and digestive enzymes from the stomach flow backward up into the food pipe (oesophagus). The condition is more correctly known as gastro-oesophageal reflux disease (GORD) or by the US...
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